NEW! Rock Climbing Movement Skills
written by Sash Nukada
Want to consistently climb grade 20 rock climbs, on bolts and trad, on all types of rock? Want to improve your enjoyment of climbing and being able to move with style over rock? This book looks at rock climbing movement skills and technique, factors that affect climbing performance, and injury prevention to keep you climbing. The focus is primarily on intermediate (grade 16-22) and beginner climbers.
For those who don't know Sash, he has 30 years' experience climbing and instructing climbing in NZ and overseas. He has a degree in Physical Education (with First Class Honours) and is a NZOIA Rock 2 Assessor and is currently our Technical Sub-Committee Convenor.
***This product is only available for purchase and shipping within NZ***